Taking care of the caregiver! Taking care of you! 5 things you can do!
5 Things to take care of YOU! Being someone’s full time caregiver can be hard on your own mental health. Whether you’re a mom taking care of a child with extra needs or a child taking care of a parent with extra needs. Being there for someone 24/7 can make you resentful, tired […]
Using positive affirmations to move forward!
Today I will move forward! After the events of a week ago and wallowing in my feelings, I know that to enjoy my life again, I have to move forward. I have to decide to live again. I can’t let someone else’s problems become my own. I can continue to love and to […]
When life hits hard! Inside my family’s battle with mental illness! Rising above Depression and anxiety
When life hits hard! Rising above the pain! I have faced some hard times in the last 18 years. From the time my son was born, I knew he was different. He was brilliant and funny and always on the go from the time he was a baby! His language skills were behind […]