Where Did She Go?

Wondering where I ran off to?      What happens when someone tries to do too much? Be too many things for too many people? Wellllllllll, let me tell you, I experienced what the world most commonly calls a “nervous breakdown”.  I was pushing myself too hard, working 2 part-time jobs, running my business, raising […]

Taking care of the caregiver! Taking care of you! 5 things you can do!

5 Things to take care of YOU!     Being someone’s full time caregiver can be hard on your own mental health.  Whether you’re a mom taking care of a child with extra needs or a child taking care of a parent with extra needs.  Being there for someone 24/7 can make you resentful, tired […]

Using positive affirmations to move forward!

Today I will move forward!      After the events of a week ago and wallowing in my feelings, I know that to enjoy my life again, I have to move forward.  I have to decide to live again.  I can’t let someone else’s problems become my own.  I can continue to love and to […]

Setting, Tracking and Achieving your goals! Making it fun!

SETTING, TRACKING AND ACHIEVING YOUR GOALS!      We are still in the first few weeks of the new year and if you’re like me, you’re still thinking of what you’re going to accomplish. Whether it be in your professional life or personal life we all think of things we’d like to achieve.  There are […]